Responsible Gaming

Gaming Should Be Fun, Not Financial

At Body and Soul Training, we believe that casino gaming should be enjoyed purely as entertainment. It should never be viewed as a way to earn money, pay bills, or solve financial problems. If you find yourself relying on gambling to improve your financial situation, it's time to seek support.

We are committed to promoting responsible gaming practices and encourage all visitors to play within their means and set clear limits before playing.

Age Verification

In the United Kingdom, you must be 18 years of age or older to participate in casino gaming. We take age verification seriously and encourage parents and guardians to monitor online activity.

If you are under 18, please do not access casino websites. If you are aware of a minor gambling online, please report this to the relevant authorities.

Warning Signs of Problem Gambling

Do you recognise any of these warning signs in yourself or someone you know?

• Chasing losses by gambling more to recover money you've lost
• Spending more time and money on gambling than intended
• Hiding gambling activity or lying about the amount wagered
• Neglecting family, work, or other responsibilities due to gambling
• Feeling restless or irritable when trying to reduce gambling
• Using gambling to escape problems or relieve stress
• Borrowing money to fund gambling activities
• Experiencing relationship or financial problems because of gambling
• Failed attempts to cut back or stop gambling
• Constantly thinking about gambling or planning the next session

If you recognise any of these signs, please seek help immediately.

Self-Help Tools & Features

Most reputable casinos offer built-in tools to help you maintain control:

• Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
• Loss Limits: Cap the amount you're willing to lose in a session
• Reality Checks: Receive pop-up reminders during play showing how long you've been gaming and how much you've spent
• Time-Out/Cool-Off Periods: Temporarily suspend your account for hours, days, or weeks
• Self-Exclusion: Permanently close your account and block access to the casino

We strongly recommend activating these tools before you start playing.

Support Organisations & Resources

If you or someone you know is struggling with problem gambling, help is available. Here are organisations providing free, confidential support:

United Kingdom

• GamCare: www.gamcare.org.uk – Free counselling, support groups, and self-help resources. Telephone: 0808 8020 133
• GamStop: www.gamstop.co.uk – National self-exclusion scheme allowing you to block access to all UK-licensed online casinos
• National Problem Gambling Clinic: Specialist NHS treatment service in London. Referral through your GP

Other Countries

• Australia: Gambling Help Online – www.gamblinghelponline.org.au
• Canada: Responsible Gambling Council – www.responsiblegambling.org
• United States: National Council on Problem Gambling – www.ncpgambling.org
• Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Telephone: 0800 1372700

All support services listed are free and confidential. Do not hesitate to reach out.

If You Need Help, Reach Out Today

Problem gambling is a serious issue, but recovery is possible with the right support. If you're struggling with gambling, please contact one of the organisations above. Speaking to someone is the first step toward regaining control.

Remember: It's never too late to ask for help.